/* ==========================================================================
   Saúde e Bem-Estar — listagem e artigo
   Usa o cabeçalho escuro global (.library-hero) do portal-tx.css
   ========================================================================== */

.sd-section { background: #f4f8ff; padding: 56px 0 104px; font-family: "Inter", sans-serif; color: #0b1a3d; }
.sd-wrap { width: min(1240px, 92%); margin: 0 auto; }

/* ── Cabeçalho: pesquisa, números, migalhas ── */
.sd-hero .sd-search { display: flex; align-items: center; gap: 12px; max-width: 700px; margin: 34px 0 0; padding: 7px 7px 7px 22px; border-radius: 999px; background: #fff; box-shadow: 0 24px 60px rgba(2, 10, 40, .35); }
.sd-search > i { color: #0057e5; font-size: 16px; }
.sd-search input[type="search"] { flex: 1; min-width: 0; border: 0 !important; outline: 0 !important; box-shadow: none !important; background: transparent !important; padding: 13px 4px !important; font: 400 16px "Inter", sans-serif !important; color: #0b1a3d; border-radius: 0 !important; }
.sd-search input::placeholder { color: #7a86a3; }
.sd-search button { flex: none; border: 0; padding: 14px 28px; border-radius: 999px; background: #0057e5; color: #fff; font: 600 14px "Inter", sans-serif; cursor: pointer; transition: background .3s, transform .3s; }
.sd-search button:hover { background: #0048c0; transform: translateY(-1px); }
.sd-stats { list-style: none; display: flex; flex-wrap: wrap; gap: 10px 28px; padding: 0; margin: 28px 0 0; }
.sd-stats li { color: rgba(255, 255, 255, .7); font-size: 14px; font-weight: 300; }
.sd-stats strong { font: 500 22px "Manrope", sans-serif; color: #fff; margin-right: 6px; }
.sd-stats i { color: #8fb8ff; margin-right: 6px; }
.sd-crumbs { display: flex; flex-wrap: wrap; align-items: center; gap: 9px; margin-bottom: 18px; font-size: 13.5px; }
.sd-crumbs a { color: rgba(255, 255, 255, .85); text-decoration: none; }
.sd-crumbs a:hover { color: #fff; text-decoration: underline; }
.sd-crumbs i { font-size: 10px; opacity: .55; color: #fff; }
.sd-hero-art::before { background-image: var(--sd-img, none); background-size: cover; background-position: center; opacity: .18; }

/* ── Títulos de secção ── */
.sd-head { max-width: 680px; margin: 0 0 30px; }
.sd-head-l { margin: 56px 0 18px; }
.sd-head h2 { margin: 12px 0 10px; font: 500 clamp(26px, 3vw, 38px)/1.12 "Manrope", sans-serif; letter-spacing: -.03em; color: #0b1a3d; }
.sd-head p { margin: 0; color: #4f5d7d; line-height: 1.7; font-weight: 300; }
.sd-kicker { display: inline-flex; align-items: center; gap: 8px; padding: 6px 14px; border-radius: 999px; background: #e4eeff; color: #0057e5; font: 600 11px "Inter", sans-serif; letter-spacing: .14em; text-transform: uppercase; }
.sd-kicker.light { background: transparent; border: 1px solid rgba(255, 255, 255, .3); color: #fff; font-weight: 500; }

/* ── Os oito remédios ── */
.sd-remedios { display: grid; grid-template-columns: repeat(4, 1fr); gap: 16px; }
.sd-rem { display: flex; flex-direction: column; gap: 8px; padding: 24px 22px; border-radius: 24px; background: #fff; border: 1px solid #dfe8fa; text-decoration: none; color: inherit; transition: transform .5s var(--tx-ease, ease), border-color .4s, box-shadow .4s; }
.sd-rem:hover { transform: translateY(-6px); border-color: rgba(0, 87, 229, .45); box-shadow: 0 24px 56px rgba(0, 87, 229, .14); }
.sd-rem-ico { display: grid; place-items: center; width: 50px; height: 50px; margin-bottom: 6px; border-radius: 16px; background: linear-gradient(135deg, #0a3fb8, #2f7bff); color: #fff; font-size: 19px; transition: transform .4s; }
.sd-rem:hover .sd-rem-ico { transform: rotate(-8deg) scale(1.06); }
.sd-rem strong { font: 600 17px "Manrope", sans-serif; letter-spacing: -.01em; color: #0b1a3d; }
.sd-rem small { color: #5b6b8a; font-size: 13.5px; line-height: 1.55; display: -webkit-box; -webkit-line-clamp: 3; -webkit-box-orient: vertical; overflow: hidden; }

/* ── Separadores ── */
.sd-tabs { display: flex; gap: 8px; overflow-x: auto; padding: 2px 0 12px; scrollbar-width: none; }
.sd-tabs::-webkit-scrollbar { display: none; }
.sd-tab { flex: none; display: inline-flex; align-items: center; gap: 9px; padding: 11px 18px; border-radius: 999px; background: #fff; border: 1px solid #dfe8fa; color: #34456b; font: 500 14px "Inter", sans-serif; text-decoration: none; transition: all .3s; }
.sd-tab i { color: #0057e5; font-size: 13px; }
.sd-tab span { padding: 2px 9px; border-radius: 999px; background: #eef4ff; color: #0057e5; font-size: 12px; font-weight: 600; }
.sd-tab:hover { border-color: #0057e5; color: #0057e5; transform: translateY(-1px); }
.sd-tab.is-on { background: #0057e5; border-color: #0057e5; color: #fff; }
.sd-tab.is-on i { color: #fff; }
.sd-tab.is-on span { background: rgba(255, 255, 255, .22); color: #fff; }
.sd-count { margin: 14px 0 22px; color: #4f5d7d; font-size: 15px; }
.sd-count strong { color: #0b1a3d; }
.sd-clear { color: #0057e5; text-decoration: none; font-weight: 500; }
.sd-clear:hover { text-decoration: underline; }

/* ── Botões ── */
.sd-btn { display: inline-flex; align-items: center; justify-content: center; gap: 9px; padding: 12px 22px; border-radius: 999px; border: 1px solid transparent; font: 500 14px "Inter", sans-serif; text-decoration: none; cursor: pointer; white-space: nowrap; transition: transform .3s var(--tx-ease, ease), background .3s, color .3s, box-shadow .3s, border-color .3s; }
.sd-btn:hover { transform: translateY(-2px); }
.sd-btn-p { background: #0057e5; color: #fff; }
.sd-btn-p:hover { background: #0048c0; color: #fff; box-shadow: 0 12px 28px rgba(0, 87, 229, .3); }
.sd-btn-w { background: #fff; color: #0057e5; }
.sd-btn-w:hover { background: #e8f0ff; color: #0048c0; }
.sd-btn-o { background: #fff; border-color: #cfe0ff; color: #0057e5; }
.sd-btn-o:hover { background: #0057e5; border-color: #0057e5; color: #fff; }

/* ── Destaque ── */
.sd-feature { display: grid; grid-template-columns: 1.05fr 1fr; gap: 0; margin: 14px 0 34px; border-radius: 30px; overflow: hidden; color: #fff; background: linear-gradient(120deg, #061746 0%, #0a3fb8 60%, #0057e5 100%); }
.sd-feature-img { position: relative; display: grid; place-items: center; min-height: 320px; background: linear-gradient(135deg, #0a3fb8, #2f7bff); color: rgba(255, 255, 255, .35); font-size: 64px; overflow: hidden; }
.sd-feature-img img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; transition: transform .8s var(--tx-ease, ease); }
.sd-feature:hover .sd-feature-img img { transform: scale(1.05); }
.sd-feature-body { padding: 44px 46px; display: flex; flex-direction: column; justify-content: center; align-items: flex-start; }
.sd-feature h2 { margin: 18px 0 12px; font: 400 clamp(24px, 2.6vw, 36px)/1.14 "Manrope", sans-serif; letter-spacing: -.035em; }
.sd-feature h2 a { color: #fff; text-decoration: none; }
.sd-feature p { margin: 0 0 26px; color: rgba(255, 255, 255, .78); font-weight: 300; line-height: 1.7; }
.sd-feature-foot { display: flex; flex-wrap: wrap; align-items: center; gap: 16px 22px; color: rgba(255, 255, 255, .7); font-size: 13.5px; }

/* ── Cartões ── */
.sd-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(300px, 1fr)); gap: 22px; }
.sd-card { display: flex; flex-direction: column; overflow: hidden; border-radius: 26px; background: #fff; border: 1px solid #dfe8fa; transition: transform .5s var(--tx-ease, ease), border-color .4s, box-shadow .4s; }
.sd-card:hover { transform: translateY(-6px); border-color: rgba(0, 87, 229, .45); box-shadow: 0 26px 60px rgba(0, 87, 229, .14); }
.sd-cover { position: relative; display: grid; place-items: center; aspect-ratio: 16 / 10; background: linear-gradient(135deg, #0a3fb8, #2f7bff); color: rgba(255, 255, 255, .35); font-size: 44px; overflow: hidden; }
.sd-cover img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; transition: transform .8s var(--tx-ease, ease); }
.sd-card:hover .sd-cover img { transform: scale(1.05); }
.sd-chip { position: absolute; top: 14px; left: 14px; z-index: 1; padding: 6px 13px; border-radius: 999px; background: rgba(255, 255, 255, .94); color: #0057e5; font: 600 11px "Inter", sans-serif; letter-spacing: .08em; text-transform: uppercase; }
.sd-card-body { display: flex; flex-direction: column; flex: 1; padding: 24px 24px 22px; }
.sd-card h3 { margin: 0 0 10px; font: 600 19px/1.28 "Manrope", sans-serif; letter-spacing: -.02em; }
.sd-card h3 a { color: #0b1a3d; text-decoration: none; transition: color .3s; }
.sd-card h3 a:hover { color: #0057e5; }
.sd-card p { margin: 0 0 18px; color: #4f5d7d; font-size: 14.5px; line-height: 1.65; flex: 1; display: -webkit-box; -webkit-line-clamp: 4; -webkit-box-orient: vertical; overflow: hidden; }
.sd-card-foot { display: flex; align-items: center; justify-content: space-between; padding-top: 16px; border-top: 1px solid #e6eefb; color: #7a86a3; font-size: 13px; }
.sd-more { color: #0057e5; font-weight: 600; text-decoration: none; display: inline-flex; align-items: center; gap: 7px; }
.sd-more i { font-size: 12px; transition: transform .3s; }
.sd-more:hover i { transform: translateX(4px); }

/* ── Vazio e nota ── */
.sd-empty { text-align: center; padding: 64px 24px; border-radius: 26px; background: #fff; border: 1px solid #dfe8fa; }
.sd-empty > i { font-size: 40px; color: #b8cdf3; margin-bottom: 16px; }
.sd-empty h3 { margin: 0 0 8px; font: 600 22px "Manrope", sans-serif; }
.sd-empty p { margin: 0 0 22px; color: #5b6b8a; }
.sd-note { display: flex; gap: 14px; align-items: flex-start; margin: 44px 0 0; padding: 18px 22px; border-radius: 20px; background: #e9f1ff; border: 1px solid #d3e3ff; }
.sd-note > i { color: #0057e5; margin-top: 3px; }
.sd-note p { margin: 0; color: #34456b; font-size: 14px; line-height: 1.65; }

/* ── Artigo ── */
.sd-art-grid { display: grid; grid-template-columns: minmax(0, 1fr) 340px; gap: 40px; align-items: start; }
.sd-article { padding: 44px 48px; border-radius: 28px; background: #fff; border: 1px solid #dfe8fa; color: #263556; font-size: 17.5px; line-height: 1.85; }
.sd-article p { margin: 0 0 1.3em; }
.sd-article p:first-child::first-line { font-weight: 500; color: #0b1a3d; }
.sd-article h2 { margin: 1.6em 0 .6em; font: 600 24px/1.25 "Manrope", sans-serif; letter-spacing: -.02em; color: #0b1a3d; }
.sd-article ul { margin: 0 0 1.3em; padding: 0; list-style: none; }
.sd-article li { position: relative; padding: 0 0 .6em 30px; }
.sd-article li::before { content: "\f00c"; font-family: "Font Awesome 6 Free"; font-weight: 900; position: absolute; left: 0; top: 4px; font-size: 12px; width: 20px; height: 20px; display: grid; place-items: center; border-radius: 50%; background: #e4eeff; color: #0057e5; }
.sd-art-actions { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 22px; }
.sd-side { display: grid; gap: 20px; position: sticky; top: 100px; }
.sd-side-card { padding: 26px; border-radius: 26px; background: #fff; border: 1px solid #dfe8fa; }
.sd-side-card h3 { margin: 0 0 16px; font: 600 18px "Manrope", sans-serif; letter-spacing: -.01em; }
.sd-rel { display: grid; gap: 6px; }
.sd-rel a { display: grid; grid-template-columns: 78px 1fr; gap: 14px; align-items: center; padding: 8px; margin: 0 -8px; border-radius: 16px; text-decoration: none; color: inherit; transition: background .3s; }
.sd-rel a:hover { background: #f1f6ff; }
.sd-rel-img { position: relative; display: grid; place-items: center; aspect-ratio: 4 / 3; border-radius: 12px; overflow: hidden; background: linear-gradient(135deg, #0a3fb8, #2f7bff); color: rgba(255, 255, 255, .5); }
.sd-rel-img img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; }
.sd-rel strong { display: block; font: 600 14.5px/1.35 "Manrope", sans-serif; color: #0b1a3d; }
.sd-rel small { color: #7a86a3; font-size: 12px; text-transform: uppercase; letter-spacing: .06em; font-weight: 600; }
.sd-side-cta { color: #fff; border: 0; background: linear-gradient(135deg, #061746, #0057e5); }
.sd-side-cta > i { font-size: 26px; color: #8fb8ff; margin-bottom: 12px; display: block; }
.sd-side-cta h3 { color: #fff; }
.sd-side-cta p { margin: 0 0 18px; color: rgba(255, 255, 255, .78); font-weight: 300; line-height: 1.65; font-size: 14.5px; }

/* ── Telemóvel e tablet ── */
@media (max-width: 1100px) { .sd-remedios { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 992px) {
  .sd-feature { grid-template-columns: 1fr; }
  .sd-feature-img { min-height: 220px; }
  .sd-feature-body { padding: 32px 28px; }
  .sd-art-grid { grid-template-columns: minmax(0, 1fr); }
  .sd-side { position: static; }
}
@media (max-width: 640px) {
  .sd-section { padding: 36px 0 80px; }
  .sd-hero .sd-search { padding-left: 16px; }
  .sd-search button { padding: 12px 18px; }
  .sd-remedios { grid-template-columns: 1fr; }
  .sd-article { padding: 28px 22px; font-size: 16.5px; }
  .sd-grid { grid-template-columns: 1fr; }
  .sd-art-actions .sd-btn { flex: 1; }
}

@media print {
  .sd-side, .sd-art-actions, .sd-note, .sd-crumbs { display: none !important; }
  .sd-article { border: 0; padding: 0; }
}